ABOUT

Netta Gorman helps women transform their relationship with sugar, food, and themselves.

After years of struggling with strong sugar cravings and feeling out of control around food, she found a way to create lasting change without relying on willpower, rigid diets, or self-punishment.

What began as a personal turning point gradually became the foundation for her Freedom from Cravings Formula, which forms the basis for her book, Break Free from Sugar Cravings.

Netta Gorman, author of

Break Free from Sugar Cravings

Netta chose to write about sugar cravings and emotional eating because she understands how powerful and frustrating they can be.

She knows what it feels like to have the information and still struggle to follow through.

Netta is the creator of the Freedom from Cravings Formula 90-day program, a gentle step-by-step program that helps women stop emotional eating and break free from sugar cravings.

Netta’s goal is not only to share practical tools, but also to offer reassurance that freedom from cravings is possible and that you don’t have to figure this out alone.

Book a 1:1 call with Netta to see if the program is a good fit for YOU

Netta is the host of the popular Life After Sugar podcast and has been teaching English as a Second Language in a technical college in Quebec for over 30 years, a background that shapes her clear, patient, and compassionate style.

Originally from the UK, Netta now lives in northeastern Canada and has one daughter, Lily.

Netta enjoys experimenting in the kitchen, snowshoeing on sunny winter days, yoga, and salsa dancing.

Disclaimer: Information provided on this website is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar websites or programs. Any action on your part in response to the information provided in the Life After Sugar websites or programs is at your own risk.